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February 13, 2021
Published by
Recovered Living
at
February 13, 2021
Categories
8 Keys to Recovery From An Eating Disorder
Mental Filtering
Eating disorders are geniuses at filtering out the positives and focusing on the negatives. Are you seeing obstacles rather than opportunity?
January 31, 2021
Published by
Recovered Living
at
January 31, 2021
Categories
8 Keys to Recovery From An Eating Disorder
Magnification or Minimisation
A blue chair will always be a blue chair, that doesn’t change. But body image? For me, that shifted and changed on a daily basis.
January 20, 2021
Published by
Recovered Living
at
January 20, 2021
Categories
8 Keys to Recovery From An Eating Disorder
Blaming
January 12, 2021
Published by
Recovered Living
at
January 12, 2021
Categories
8 Keys to Recovery From An Eating Disorder
Personalising
It is very common to take things personally when they’re not connected to you at all. However, we can learn to challenge this behaviour.
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