February 20, 2020
Movement that comes from joy and therefore creates it, allows us to be in our bodies – able to breathe fully. Movement doesn’t have to be the cause of pain or the result of fear.
October 24, 2017
Recovery Warriors founder, Jessica Flint talks with Kristie about treatment philosophies internationally, integrating movement vs exercise into recovery, and the new wave of Coaching that is bridging the treatment gap worldwide.
September 17, 2017
August 7, 2017
You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.