February 20, 2020

Lets move for LOVE and JOY

Movement that comes from joy and therefore creates it, allows us to be in our bodies – able to breathe fully. Movement doesn’t have to be the cause of pain or the result of fear.
October 24, 2017
kristie-amadio

Podcast: What is Recovered Living?

Recovery Warriors founder, Jessica Flint talks with Kristie about treatment philosophies internationally, integrating movement vs exercise into recovery, and the new wave of Coaching that is bridging the treatment gap worldwide.
September 17, 2017
Quitting

Everyone talks about being Recovered…

but what does being in Recovery actually look like?
August 7, 2017
Finding-yourself

Life is not about finding yourself

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
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