When you start to move into recovery, two things can be true. There can be a part of you – the real soul self you – that wants to do something like choose a certain food or exercise...and, your ED can get a kick out of it too.

Eating disorders have PhDs in arguments. They are lighting fast with comebacks, sense any hesitation, and will go right for the jugular, every time. They are also masters at starting arguments, with a seemingly innocent statement...