January 5, 2021
As hard as it is to believe, other people don't actually know our every thought. Notice the thoughts coming up, and challenge the belief that there are other possibilities.
December 15, 2020
It's really easy to view one slip up or one less than perfect achievement, as a complete failure. Overgeneralising is a common trait in people suffering from an eating disorder but it is possible to challenge it.
October 24, 2017
Recovery Warriors founder, Jessica Flint talks with Kristie about treatment philosophies internationally, integrating movement vs exercise into recovery, and the new wave of Coaching that is bridging the treatment gap worldwide.
October 10, 2017
