August 19, 2017

Hot tips for saying goodbye to body checking – Part 2 of 2

August 15, 2017
body-checking

3 hot tips for saying goodbye to body checking – Part 1 of 2

August 7, 2017
Finding-yourself

Life is not about finding yourself

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
July 21, 2017
laughter

A Beautiful Woman

I got asked the other day to close my eyes and picture ‘a beautiful woman’. Then I was asked to describe her. My answer was simple.
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