“In the confrontation between the stream and the rock, the stream always wins. Not through strength but by perseverance.”

“If you have the strength and ability to sustain an eating disorder, then you have the strength and ability to move beyond it.”

“Holding on is believing that there is only a past. Letting go is knowing that there is a future.”

“Every moment of one’s existence, one is growing into more or retreating into less.”