April 21, 2024

Valentine’s Day and Eating Disorders

Valentine’s Day can be a challenging day for people with eating disorders. It is often a day fuelled by comparisons – it is so easy to […]
April 21, 2024

Take the recovery challenge with us

New Year Resolutions and Eating Disorders Often, New Year’s resolutions are based on dieting, weight loss and gym memberships. For many people, this is not a […]
July 21, 2017
laughter

A Beautiful Woman

I got asked the other day to close my eyes and picture ‘a beautiful woman’. Then I was asked to describe her. My answer was simple.
July 13, 2017

3 little things that made a big difference in recovery

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.