December 1, 2020

The effects of a culture focused on thinness (Part 2)

We finish our interview this week with Kristie, where she shares how the cultural focus on thinness affected her.
November 24, 2020

The effects of a culture focused on thinness

How does our environment change and shape the way we feel about our bodies, and our behaviours? We can't always control our environment, but being aware of the messages and how they affect us can help us in our recovery journey.
June 7, 2017
Through the process of recovery, I have learned these simple truths about my body...

Body Image Recovery Truths

I used to think that changing my body was the answer to feeling better about myself. I thought it showed discipline and self-respect. The truth is, […]