parallax background


Resources are provided for informational purposes only and should not be construed or relied upon as medical, therapeutic or dietic advice.

Navigating Recovery

Navigating Recovery with Catherine Brown & Francis Lacobucci

Catherine and Francis interview mental health professionals and individuals in recovery, providing a community for those affected by disordered eating to engage and connect.

Check out Kristie's interview here
Go to podcast

Recovery Bites ⎯ Real Talk with Recovered Professionals - Karin Lewis

Find out about 'Recovered Professionals' life beyond recovery, the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their whole story, just bites.
Listeners can look forward to new perspectives, meaningful dialogue, and candid interviews with experts in the field of eating disorder treatment and recovery.
Host Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. Karin is a Licensed Marriage and Family Therapist who has spent her entire career helping individuals and their families suffering from eating disorders, body image, media and cultural influences, family issues, relationship issues, depression, and anxiety.

Check out Kristie's interview with Karin here
Go to podcast
Christy Harrison

Food Psych Podcast - Christy Harrison

Each episode, Christy talks with inspiring guests—including leaders in the body-positive and Health at Every Size movements—about intuitive eating, body image, eating disorder recovery, weight stigma, fat acceptance, nutrition, and more. This podcast calls out diet culture for the life thief that it is, and challenges it in all its sneaky forms—including the restrictive behaviors that often masquerade as wellness and fitness.
Launched in 2013, Food Psych is now one of iTunes' top 100 Health podcasts and the world's leading anti-diet podcast.

Check out Kristie's interview with Christy here
Go to podcast
Recovery Warriors

Recovery Warriors - Jessica Flint

Recovery Warriors provides motivation and inspiration for your journey to recovery from an eating disorder.
Host Jessica Flint interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to recover. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating.

Check out Kristie's interview with Jessica here
Go to podcast
Julie Dillon

Love Food - Julie Duffy Dillon

Julie Duffy Dillon has never been on a diet. Ever. She is however a registered dietician, an eating disorder expert and a women on a mission to help people reach peace with food.

Check out Kristie's interview with Julie here
Go to podcast

Mind Body Musings - Maddy Moon

Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow.
Go to podcast

Tara Brach

Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.

As an undergraduate at Clark University, Tara pursued a double major in psychology and political science. After college, she lived for ten years in an ashram—a spiritual community—where she practiced and taught both yoga and concentrative meditation.

Tara’s podcast receives over a million downloads each month. Her themes reveal the possibility of emotional healing and spiritual awakening through mindful, loving awareness as well as the alleviation of suffering in the larger world by practicing compassion in action.
Go to podcast
Eating Disorder Recovery Podcast

Eating Disorder Recovery Podcast - Janean Anderson

The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically.
Dr. Anderson is recovered from anorexia herself and believes full recovery is possible for all people. Using compassion and humor along the way, Dr. Anderson reviews the latest information about eating disorder recovery while sharing pieces of her own recovery story to help others create their own recovery.
Go to podcast
Tabitha Farrar

The Eating Disorder Recovery Podcast - Tabitha Farrar

This podcast covers all aspects of eating disorder recovery from the science behind understanding what an eating disorder really is, to implementing effective, and above all, evidence-based treatment. Podcast host Tabitha Farrar suffered Anorexia from age 17 to 26, then spent four years in recovery. She has now made a full recovery and lives a happy and full life. She has published a book called Love Fat outlining her recovery and explaining the often misunderstood concepts that underly this brain-based disease. This podcast will range from interviews with ED experts, to parents, to adult sufferers, to how to manage child sufferers, to the latest research, to everyday musings.
Go to podcast
Summer Innanen

Fearless Rebelle Radio - Summer Innanen

A podcast dedicated to body image, body positivity, self-worth, anti-dieting and feminism, hosted by Summer Innanen, Body Image Coach and best-selling author of Body Image Remix.

Fearless Rebelle Radio features interviews with the leading experts in body image, the anti-diet movement, self-help and feminism. When she's not interviewing trailblazers, you’ll receive her best advice with practical tips to help you help you feel better in the body you have, break free of food obsession and live life on your own terms.
Go to podcast
Nutrition Matters Podcast

Nutrition Matters Podcast - Paige Smathers

The foundation of Positive Nutrition is to help individuals, communities and experts create positive relationships with food. Through individual nutrition therapy, online courses, training for experts and more, Positive Nutrition provides sustainable, practical and positive health and nutrition solutions.

Their podcasts explore ideas about food and nutrition and interview many others working to have a positive influence on the lives of others.
Go to podcast
Don't Salt My Game

Don't Salt My Game - Laura Thomas

Laura is a Registered Nutritionist specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She's based in London, where she’s cutting through the nutrition BS, and telling people what they really need to know to stay on top of their game.
Go to podcast
Do No Harm

Do No Harm - DeAun Nelson, ND, and Sarah Thompson

This podcast is intended for medical professionals, but they welcome all listeners. DeAun Nelson, ND, discusses relevant topics such as: obesity as defined by BMI, determinants of health, weight stigma, healthism, weight loss, Well Now, Health at Every Size®, Body Trust®, weight science, research, and more. The information in this podcast is not intended to provide medical advice.
Go to podcast
Screen Shot 2018-10-01 at 12.35.50 PM

The Appetite - Food and Body Wisdom - Co-Founders of Opal

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA.

Learn more about them here
Go to podcast


If you’re one of the millions of people who are struggling to survive in a culture that’s obsessed with weight loss, the way a Rebel Eater lives her life might sound like a revolution. In this world, pizza is not the enemy, and we love the bodies we have right now! Hosted by Virgie Tovar, a writer and activist, and one of the nation's leading speakers on weight-based discrimination and body image.

Each episode begins with a personal story or meditation on diet culture from Virgie, followed by a longform interview with a guest. The end of each episode offers a journal prompt for listeners to write about or reflect on, and they’re invited to share their reflections with us via Google Voicemail, email or on Facebook. Listeners can also access a starter park . The show also offers a starter pack with snack and journal prompts as well as suggestions for hosting a listening party with friends.

Learn more about them here
Go to podcast

Recovery Resources - Podcasts

Have a recommendation?

Contact us so we can consider adding it to our resource page!