Eaters Digest Blog

October 24, 2017
kristie-amadio

Podcast: What is Recovered Living?

Recovery Warriors founder, Jessica Flint talks with Kristie about treatment philosophies internationally, integrating movement vs exercise into recovery, and the new wave of Coaching that is bridging the treatment gap worldwide.
October 18, 2017
rumi-body

A deeper look at body image

If only our eyes saw souls instead of bodies how different our ideals of beauty would be.
October 10, 2017

Remember this?

You weren't born with an eating disorder, you do not have to die with one.
September 27, 2017
Tiger

Taming the tiger

In the past 3 months I have seen 3 members of the eating disorder community pass on. In light of the sadness surrounding this time, I offer this message of hope to the brave souls still fighting, day-by-day, meal-by-meal, snack-by-snack.
September 17, 2017
Quitting

Everyone talks about being Recovered…

but what does being in Recovery actually look like?
September 6, 2017
eating-disorder

Body Image is no longer a personal issue

August 30, 2017
love

Is being thin more important than this?

August 19, 2017

Hot tips for saying goodbye to body checking – Part 2 of 2

August 15, 2017
body-checking

3 hot tips for saying goodbye to body checking – Part 1 of 2

August 7, 2017
Finding-yourself

Life is not about finding yourself

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
July 26, 2017

Are you ready?

July 21, 2017
laughter

A Beautiful Woman

I got asked the other day to close my eyes and picture ‘a beautiful woman’. Then I was asked to describe her. My answer was simple.
July 13, 2017

3 little things that made a big difference in recovery

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
July 3, 2017
freedom

What Independence from an Eating Disorder means to me…

My choices come from leaning into my feelings, not pulling away from them. I have not 'let myself go', I have let my eating disorder go.
June 29, 2017
meal-support

Meal Support – going beyond the food

Every time I ate a meal in recovery, I was not only agreeing to eat, I was agreeing to live, to be on earth, to live […]
June 12, 2017
Preparing, meal, eating disorder

4 Tips For Preparing Meals In Recovery

Preparing meals while you are in recovery can be daunting. There can be an overwhelming amount of factors that make it incredibly difficult. Here are 4 […]
June 7, 2017
Through the process of recovery, I have learned these simple truths about my body...

Body Image Recovery Truths

I used to think that changing my body was the answer to feeling better about myself. I thought it showed discipline and self-respect. The truth is, […]
May 27, 2017
eating-disorder-recovery

What is so special about our opening date?

July 5, 2017 was chosen specifically to open our virtual doors. Watch our video to find out why…
May 27, 2017
eating-disorder-motivation

Recovery: Find A Way

Energy flows where attention goes. Diana Nyad directed her attention to an extraordinary goal…and found a way.
May 23, 2017
Kristie-Amadio-eating-disorder

Listen to Kristie talk about the heart of Recovered Living

Kristie explains how Recovered Living is revolutionizing recovery on a global scale.

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